![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHudpenLNIs2ZfWTdKssCM8uSLk5brn7hxtCdvXUGgPN8ye_08IauX4_AquJ172LT98i13f5vzoAiIV1Sa7eDNfVuWim97ZIuShBSJih4KEmitBco-jzR6EkBp7UZGRcGdhzVt4OmFFdI/s320/2009+132.jpg)
Springtime (c) 2009
6" x 6" watercolor
SOLDPainting is a very good activity, it combines both mental and physical energy, it can calm one's mind (of course, for a beginning painter it's more difficult). Painting 5 to 6 hours for one sitting is a kind of deep meditation.